TRAINING CAMP Egypt, Dahab 2017

EGYPT, Sharm el Sheikh, Dahab 29.04-04.05.2017

Join us for an intensive training camp in Egypt!

No need to a lot of talk about the extraordinary flora and fauna of the Red Sea. Beautiful colorful underwater world is enough to pack a mask, snorkel, fins and go to Egypt, but in this offer you will find more reasons ...

Training camp consist of 6 days at two locations:
- 2 days in Sharm el Sheikh and 4 days in Dahab (near to Blue Hole).

  • 2-DAYS EQUALIZATION WORKSHOPS WITH ANDREA ZUCCARI
    Andrea Zuccari is a 2nd the deepest freediver in the world. In 2015 he's se the national record of Italy -175m in the "No Limits". By using in this dive with a mask he demonstrates his advanced knowledge in the area of mechanisms of the pressure equalization. This was also confirmed by Umberto Pelizzari, who at the end of his career, benefited from his help to be able to dive even deeper, gaining full awareness of how to equalize the pressure.

    The workshops with Andra Zuccari contain:

    • theoretical lectures from the area of the anatomy and mechanisms of pressure equalization,
    • practical tips and examples of the use of particular techniques,
    • exercise building the awareness and ability to control the muscles used to equalize the pressure - on land,
    • exercise to adaptive learned mechanisms in water.

  • 4 DIVING DAYS IN BLUE HOLE AND DAHAB LOCATIONS

    The diving days' program includes:

    • training sessions in the Blue Hole,
    • recreational dives in diverse locations, (e.g. Canyon, Bells, Eel gardens, Lagoon, Lighthouse Reef)
    • breathing and lungs stretching sessions for better adaptation to the depth,
    • practice of the equalization excercises,
    • during the training sessions: technical mastering CWT, FIM, CNF, diving FRC, emergency and safety causes

All dives are held under the guidance of an experienced instructor freediving in groups of up to 4 persons. The depth and the level of advancement of exercises adapted to the level of the group.
Wyjazd szkoleniowy dedykowany jest dla osób posiadających podstawową wiedzę i umiejętności z nurkowania na wstrzymanym oddechu, w związku z czym zapraszamy osoby, które:
  • mają doświadczenie w nurkowaniu na wstrzymanym oddechu na głębokość,
  • ukończyły zaawansowane szkolenia freedivingowe,
  • mają za sobą szkolenie basenowe i pragną kontynuować rozwój freedivera na wodach otwartych,
  • chcą doświadczyć czym jest freediving i rozpocząć swoją przygodę z nurkowaniem swobodnym na głębokość posiadając podstawowe umiejętności i wiedzę n/t freedivingu i zachowania bezpieczeństwa podczas nurkowania na wstrzymanym oddechu,
  • osoby towarzyszące i nurkujące sprzętowo by wspólnie spędziły wakacyjny urlop.
Podczas wyjazdu możliwe jest ukończenie szkolenia Apnea Academy LEVEL 1 OUTDOOR FREEDIVER lub PADI Freediver.
1. Full 6-days training camp with accomodation: €600
2. 4-days training with accomodation in Dahab: €420
3. Equalization workshops with Andrea Zuccari and 2 nights accomodation: €330

Details of the offers can be found in the following sections.

The price for full 6-days training camp includes:

- 2-days equalization workshops with Andrea Zuccari,
- accomodation in Sharm el Sheikh in 4-stars hotel in double room with half board,
- shuttle from Sharm el Sheikh to Dahab,
- accomodation in Dahab in 3-stars hotel in double room with breakfast,
- shuttles from the hotel in Dahab to the diving spots,
- supervising of a certified freediving instructor during the training sessions,
- breathing and stretching sessions,
- weights and rope with buoy,
- diving center facilities.
You can ask for other options of accommodation and food.

The price for 4-days training camp includes:

- accomodation in Dahab in 3-stars hotel in double room with breakfast,
- shuttles from the hotel in Dahab to the diving spots,
- supervising of a certified freediving instructor during the training sessions,
- breathing and stretching sessions,
- weights and rope with buoy,
- diving center facilities.
You can ask for other options of accommodation and food.

W cenie szkolenia zawarte zostało:

- 2-days equalization workshops with Andrea Zuccari,
- accomodation in Sharm el Sheikh in 4-stars hotel in double room with half board,
- diving center facilities.

Prices don't include:

mandatory insurance,,
– renting individual equipment,
– full board (in Sharm el Sheikh half board included, in Dahab only breakfast included),
– flight,
– shuttle from the airport and to the airport,
– additional trips and atractions,
– license of Apnea Academy Level 1 (OUTDOOR) for taking the course (price 20€),
– additional costs not mentioned in the offer.

If necessary, we offer assistance in organizing the points above.
Terms of registration:

– application to participate in the training and providing the required information,
– * deposit payable within 7 days of registration with the value of 50% of the training,
– the remaining amount payable up to 30 days before the training camp.

Additional information

Necessary individual equipment:
– ABC: mask, snorkel, fins
– diving wetsuit (freediving wetsuit 3mm prefferable)
– elastic weight belt,
– yoga mat.

In a case of issues with the equipment, please contact us.

Transfer from the airport
– we can help you to arrange a shuttle from and to the airport .

If you need additional information or other - let us know how we can help you info@freebody.eu!

*zadatek nie podlega zwrotowi w przypadku rezygnacji z udziału w szkoleniu przez uczestnika. Pełna kwota zaliczki zostanie zwrócona wyłącznie w sytuacji odwołania wydarzenia przez organizatora.